by GPSW Blog | Apr 20, 2022 | Fitness Classes Buffalo, Kickboxing Classes Buffalo
Welcome back to the Green Pastures Still Waters blog! Today, we’re going to focus on our Kickboxing Classes in Buffalo, NY. Kickboxing is a full-body exercise that blends cardio and strength training in a high-intensity workout. Don’t let that discourage you, though,...
by GPSW Blog | Feb 14, 2022 | Fitness Classes Buffalo, Kickboxing Classes Buffalo, Massage Therapy Buffalo, Yoga Classes Buffalo
If you haven’t noticed, we’ve got some really exciting things going here at Green Pastures Still Waters! Anyone who’s been riding along with Laura Zimberg and Green Pastures probably already knows about the new wellness center expansion, but...