by GPSW Blog | Aug 31, 2022 | Fitness Classes Buffalo, Kickboxing Classes Buffalo
Welcome back to the GPSW blog! Personal training classes with one of our personal trainers is the perfect way to build confidence in yourself and your muscle. Today, lets take a look at 3 more benefits of personal training in Buffalo with GPSW! There are so many...
by GPSW Blog | Aug 25, 2022 | Kickboxing Classes Buffalo
Welcome back to the Green Pastures Still Waters blog! Today, we’re going to focus on our Kickboxing Classes in Buffalo, NY. Kickboxing is a full-body exercise that blends cardio and strength training in a high-intensity workout. Don’t let that discourage you, though,...
by GPSW Blog | Jun 17, 2022 | Fitness Classes Buffalo, Kickboxing Classes Buffalo, Senior Fitness WNY
Personal training with one of our top personal trainers is a perfect way to build muscle and confidence in yourself! Today on the blog, we’re going to take a look at 3 benefits of having a personal trainer here in Buffalo through GPSW. There are so many reasons...
by GPSW Blog | Apr 20, 2022 | Fitness Classes Buffalo, Kickboxing Classes Buffalo
Welcome back to the Green Pastures Still Waters blog! Today, we’re going to focus on our Kickboxing Classes in Buffalo, NY. Kickboxing is a full-body exercise that blends cardio and strength training in a high-intensity workout. Don’t let that discourage you, though,...
by GPSW Blog | Feb 14, 2022 | Fitness Classes Buffalo, Kickboxing Classes Buffalo, Massage Therapy Buffalo, Yoga Classes Buffalo
If you haven’t noticed, we’ve got some really exciting things going here at Green Pastures Still Waters! Anyone who’s been riding along with Laura Zimberg and Green Pastures probably already knows about the new wellness center expansion, but...