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Wellness Center phone: 716-922-2772 LauraLMT@aol.com
List of our

Services

Relaxing Massages

Massage

This traditional massage relaxes the body and calms the mind. Watch your stress melt away; you tired muscles are soothed and you roverall body stiffness is relieved

Back Massage – 30 min $40

Full Body – 60 min $80

Extended Full Body – 90 min $120

                                      -120 min $160

Hot Stone Massage

Experience a luxurious and relaxing massage, combined with deep heat therapy. Smooth polished basalt stones are heated and incorporated into your massage to loosen tight muscles, relieve stress and ease tension.

Full body – 60 min $100

Extended Full Body –  90 min $140

Couples Massage

Share this relaxing experience together in the same room, at the same time by two therapists. What better way to spend quality time together. as you relax and forget all the pressures of the day! Bring your spouse, best friend, or mom to enjoy each other’s company and be completely relaxed. This treatment is available at our Hertel location only. 

Two Full-Body Massages – 60 min $140

Pregnancy Massage

“Take Back” your body for one full hour or more! This soothing massage can ease away the tension, low back pain, leg cramps, and muscle spasms. We take individual precautions throughout this treatment to ensure your comfort and the safety of both you and your baby

Full Body – 60 min $80

Extended Full Body – 90 min $120

Massages with a Purpose

Aromatherapy Massage

Choose from 12 natural aromas and enjoy a full body massage that rebalances, revitalizes, relaxes, and creates a greater sense of well being.

Full Body – 60 min $90
Extended Full Body – 90 min $130

Medical Massage

This form of massage therapy will focus on trouble areas to relieve chronic pain, muscle tension, and fatigue. Your massage will be designed utilizing a variety of techniques to relieve your nagging aches and pains. Ideal and effective for low back, arthritis, fibromyalgia, and upper back-shoulders-neck. Accepting No-Fault cases with a script and diagnosis codes. Sorry, no workman’s comp cases accepted.

Medical Massage – 20 min $30

Sports Massage

This deep tissue massage is more intense as your therapist focuses on relieving muscle soreness and easing tired joints that may result from over-exertion or strenuous exercise. We recommend this massage therapy after a vigorous workout, sports competition, or marathon.

Sports Massage – 30 min $50

Corporate Chair Massage

Looking for a way to thank your employees? The benefits of massage therapy in the workplace are: improves productivity, reduces absenteeism and turnover, increases clarity and concentration, and reduces stress. This therapy is excellent in any work environment, at social gatherings, and promotional events. Call for details and pricing.

Chair Massage

A wonderful introduction to massage therapy, this noninvasive massage relieves daily back, neck, and shoulder strain without the inconvenience of changing clothes.

1 min – $1 
Minimum 15 min – $15 
Maximum 30 min – $30

Infant Massage/Parent Bonding

Learn how to communicate your love through touch to your newborn! Massaging your baby is a wonderful way to promote mental and physical growth. Teaches healthy touch and enhances the bonding with your baby. Both parents are encouraged to attend.

Personal Session 60 min – $80
Group classes are available. 
Call for details and pricing.

Massages with a Twist

Mud Wrap Massage

A luxurious, full-body treatment utilizing plant extracts and trace elements in this natural mud wrap, finished with a massage using moisturizing massage butter. Your body will be renewed, regenerated, and revitalized.

Mud Wrap Massage – 60 min $120

Sea Salt Massage

Using a blend of aromatic sea salts, mineral salts, and essential oils, this polish is gently massaged into your skin to stimulate circulation. The treatment is completed with a luxurious full-body massage using soothing butter to create a wonderful finish.

Sea Salt Massage – 60 min $110

Energy Balancing Wrap Massage

Experience a sea salt exfoliation, followed by body mud infused with energizing or calming essential oils, culminating with a full body massage. This treatment will bring your body to a complete state of relaxation and well-being.

Energy Balancing Wrap Massage – 90 min $230

Hydrating Spa Massage

This treatment includes exfoliation of the hands with sea salt crystals, set in warm wraps, and finished with a massage using moisturizing massage butter. Ideal for overworked and arthritic hands.

Hydrating Spa Massage – 30 min $30

Essential Foot Massage

Treat your overworked, tired feet and aching legs to the ultimate antidote, as they are pampered and restored with a sea salt scrub and deep soothing massage.

Essential Foot Massage – 20 min $40

Massage & Spa Parties

A great way to spend an evening with “the girls” or even a teen birthday party. Make your special event a memorable one. Call for details and pricing.

Office-Site Massage Sessions

Call for Services and Pricing

Why

A Relaxing & Peaceful Experience

Your therapeutic massage takes place in a peaceful environment complete with relaxing music. To ensure that your treatment is personalized for your health needs, you will be requested to complete a health history form prior to your massage. If you have favorite relaxing, meditating or instrumental music, you are welcome to bring it with you . Clients are advised to drink water before and after appointments to assist the body in maintaining balance.

Day Spa

Facials, Waxing, Sugaring, Eyelash Extensions coming soon…

New Service – REIKI

Reiki is a Japanese form of energy healing, which is a subset of alternative medicine. Reiki practitioners use a technique called palm healing or hands-on healing through which a “universal energy” is said to be transferred through the palms of the practitioner to the patient in order to encourage emotional or physical healing.

60 min for $60

30 min for $30

Personal Training

We are welcoming new Personal Trainers in addition to our new fitness classes such as Senior Yoga, Tai Chi, Kick Boxing, Cardio drumming, and much more. We also have a chair lift for seniors. Along with adding new equipment like a rowing machine, TRX weights, free weights, treadmills, and more… Be sure to stop by, book a time with a trainer, and enjoy our new Wellness Center On Hertel Ave. in Buffalo NY.

Marco Bryce

My name is Marco, I went to D’Youville College, received a BS degree in Exercise Sports Studies.  I have my certificate in personal training from the National Federation of Personal Trainers.  My interests include weight lifting, boxing, dogs, tattoos, motorcycles and meeting new people.  I’m always trying to improve myself and maintain a healthy lifestyle but still have fun.

 

Jim O’Connor

Jim is a personal trainer certified by the American Council on Exercise (ACE). He currently holds numerous fitness certifications with a focus on Behavior Change, Senior Fitness, and Nutrition.
He enjoys working with individuals and small groups, particularly those in the 40-plus age demographic.
An avid runner and biker, Jim has participated in over 125 organized running events to date, including 5ks, marathons, and all distances in between. Jim also enjoys distance biking and exercising outdoors whenever possible.

 

View Weekly Fitness Class Schedule

Benefits of Massage Include

-Reduces stress and pain

-Improves venous circulation

-Increases flexibility

-Aids body to eliminate toxins

-Speeds recovery from injury

-Increases self-awareness

-Promotes self-healing, and…

-It feels GREAT