by GPSW Blog | Mar 28, 2022 | Fitness Classes Buffalo, Senior Fitness WNY, Silver Sneakers WNY
Welcome back to the blog! Here on our website, we aim to help our neighbors of Buffalo NY know their options for getting fit! In 2022 we launched a new expansion at our North Buffalo location and for the first time, GPSW offers fitness classes! We hope to provide a...
by GPSW Blog | Mar 14, 2022 | Fitness Classes Buffalo
Welcome back to our blog here at Green Pastures Still Waters! Stretching is a key part of keeping your body healthy, especially for seniors. So today, we’re going to go over three benefits of stretching for seniors! Benefit 1: Stretching Improves Flexibility...
by GPSW Blog | Feb 21, 2022 | Reiki Healing Buffalo
Welcome to the blog! Today, we’re going to “kick-off” the blog with a question we commonly get asked, and an answer for you! You’ve probably looked on the site recently and saw something, stopped, and said “huh? What is Reiki?” So, without further delay, let’s...
by GPSW Blog | Feb 14, 2022 | Fitness Classes Buffalo, Kickboxing Classes Buffalo, Massage Therapy Buffalo, Yoga Classes Buffalo
If you haven’t noticed, we’ve got some really exciting things going here at Green Pastures Still Waters! Anyone who’s been riding along with Laura Zimberg and Green Pastures probably already knows about the new wellness center expansion, but...
